Wear your aligners for at least 22 hours a day. Wear each set of trays for two weeks, unless otherwise instructed. Always save your last set of trays when you change to the next. You may feel pressure or soreness on your teeth each time you wear the new set of trays. The pressure may last for a few days. It will take a few days for the pressure to go away completely. To find out more about how to manage it check our Emergency Care page . Expect feeling pressure on your teeth and some level of soreness each time you wear the new set of trays. If your tray rubs against your tongue or lips and causes discomfort, you may need to smoothen the area with a nail file as shown in the video. Don not overuse the nail file. one or two stroke should be enough. Do not cut or trim your aligner with scissors. Take your trays out for eating, brushing, and flossing. You can drink with your aligners however, drinking with a straw is preferred. After drinking anything besides water, make sure to rinse your mouth with mouthwash and your aligners with water. Be extra cautious after drinking acidic, staining and sugary drinks like soda, wine, coffee, and fruit juice. For the first few days, speaking may be different. It will be back to normal quite soon. Talk more, sing your favorite songs or read aloud to learn how to speak with them. Invisalign aligners can break; be careful with them when they are not in your mouth. Always keep your aligners in their case whenever they are not in your mouth. Do not leave your aligners in the car because the heat may distort the aligner. Keep your aligners out of reach of your pets. They love to chew on them! If you misplace, break, or lose your current aligner, try to fit your next set of aligners. If they don’t fit, wear your previous and call us. Losing your attachments is not an emergency. Just keep your next appointment. We may or may not replace it on your next visit. Brush your aligners at least once a day. It will remove plaque and eliminate odors. Use a soft brush and liquid soap. Do not use toothpaste on your aligner. Micro scratches caused by toothpaste will stain your aligner. Rinse them thoroughly with warm (not hot) water. Never use any bleaching detergent. Efferdent®, Retainer Brite®, or other orthodontic appliance cleaners can be used, but they do not take the place of brushing. Do not put them in a dishwasher.
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